Registered Associate Nutritionist (ANutr)
BSc (hons) Exercise, Nutrition & Health
MRes Clinical Research in Human Nutrition
Hi, I'm Joe. I love nutrition and enjoy even more working with clients on an individual level to help cultivate healthy and sustainable habits tailored towards each individual goal. Nutrition is complicated, and it doesn't help when there's so much misinformation online. This is why it's important to work with a professional who understands the complexities of nutrition when seeking a dietary and lifestyle change. I make sure to adopt an evidence-based approach to ensure I provide my clients with the most effective and safest nutrition & lifestyle advice.
I have extensively covered many different areas in nutrition, and with the experience of conducting clinical trials in nutritional sciences, I am well trained to interpret the latest scientific data. I take a personalised approach in helping my clients achieve their weight and health goals as despite what you may hear there's certainly no one diet that fits all. Improving your diet is down to much more than the food itself, there are environmental, emotional and other lifestyle factors that contribute to eating healthy and sustainably.
We're all different, which means we respond differently to diets and lifestyle interventions. I like to work closely with my clients to provide the best possible guidance for each individual circumstance. My goal is to provide my clients with the tools and knowledge to feel comfortable continuing and sustaining their progress alone.
I am a London Nutritionist registered with the only public health and NHS recognised nutrition body, The Association for Nutrition. I am required to keep up to date with the latest nutrition evidence and adhere to the proper safety protocols.
Metabolomics and metabolic phenotyping
Nutrition & the ageing immune system, University of Southampton
Nutrition and Genetics: From fundamentals to application in personalised nutrition, St Mary's University.
Whenever you are looking for a nutritionist you must make sure they are registered with a respected governing body. Association for Nutrition (AfN) 'nutritionist' definition ''In general, nutritionists provide evidence-based information and guidance about the impacts of food and nutrition on the health and wellbeing of humans (at an individual or population level) or animals. It is important that nutritionists have a good understanding of the scientific basis of nutrition.''